A Much-Needed Punch in the Face

Jun 26, 2026 | 4 comments

Over the past three years, I’ve been on a path of healing and self-discovery. I think many of us are. At the beginning of my journey, I consciously avoided talking too much about widowhood. I didn’t want to make other people uncomfortable. But I’ve come to realize I was the one whose comfort zone had been shaken.

It all started one spring day last year, while walking along a Paris sidewalk with a friend who’d come to visit. We found ourselves talking about this very thing.

“I’m tired of people telling me I’m inspiring,” I said. “And every time I post something on social media, people respond with care emojis. It feels like they’re saying, ‘Oh, look at the widow out in the world being so brave.’ I just want to be normal.”

“But you are inspiring,” she said. “And people do care.”

“Well, I wish they wouldn’t!” I shot back, which, in hindsight, sounds ridiculous. “I think my being a widow makes people uncomfortable.”

“Maybe you’re projecting,” she said. “Maybe being a widow makes you uncomfortable.”

I stopped right there on the sidewalk.

“Why would I ever be comfortable being a widow?” I asked. (If I’m being honest, I also wanted to punch her in the face.)

We kept walking—probably faster than before because speed is my default setting whenever I’m worked up. My buttons had definitely been pushed. Eventually, we changed the subject.

She doesn’t know it, but that conversation started something inside me that took an entire year to untangle. What she said was the virtual punch in the face I needed because she was right. I was uncomfortable being a widow. And my discomfort was having a full-blown temper tantrum on a Paris sidewalk, screaming, “This wasn’t my plan! I hate it! It’s not fair!”

Over the next year, I slowly let go of the huffing and puffing and realized that widowhood wasn’t something to hide from. It could actually become my superpower … if I was brave enough to wear the cape.

To be clear, widowhood sucks. But if you look closely, it also offers unexpected gifts. You discover what really matters like family, health, and laughter. Lots of laughter. You stop fearing death quite so much—unless you’re merging into traffic at rush hour. You realize life itself isn’t short; we make it short by assuming we have all the time in the world to do the things we keep saying we want to do. And widowhood gives you permission to become a little more selfish. For years, I took care of everyone else. Now, I take care of me.

I put this blog on hold for the past few months because I needed to figure out what I really wanted to say if I stopped letting fear get in the way. If I stopped worrying about making other people uncomfortable. If I stopped worrying about my own discomfort. I finally decided it was time to take the widow cape out of the closet and wear it proudly.

My journey hasn’t looked like most. Looking back, though, it all makes perfect sense. It reminds me of Steve Jobs’ famous quote: “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.”

Instead of grief counseling and antidepressants, I chose improv classes and a ukulele. I chased wow moments instead of waiting to feel better before living again. I’m not saying my way is better than anyone else’s. Therapy and medication are life-changing and essential for many people. They simply weren’t my path. And the best part is that you can do all of the above!

My way of widowing was unconventional. Joyful. Curious. A little quirky. OK, a lot quirky. And maybe even a little inspiring? That’s why I’m sharing my story on my new Substack, A New Way to Widow.

Because when life shakes everything up, we get to choose what comes next. We have the power to write the next chapter. And sometimes that chapter includes an elf costume, duck boxing, and an otter named Pearl.

I hope you’ll join me there.

4 Comments

  1. Catherine Gorey

    I smile at the adventures and what attracts you. I enjoy reading your written word and find myself mulling over where I can afford myself the freedom to enjoy this winding path called life in spite of the challenges coming my way. I have taken a couple of road trips by myself and have given myself the freedom to meander each day without a fixed destination. They were the most liberating adventures ever. Most of all I showed myself that I can travel alone and have a wonderful adventure. Thank you. Catherine

    Reply
    • Stephanie

      I love that you are meandering. Sometimes the best adventures are the small or unexpected ones.

      Reply
  2. Mary Ellen Krizan

    A very insightful discussion on widowhood. My husband passed away 3 1/2 years ago after having dementia issues for about five years. Fortunately, he still knew me and his three sons right up to his death. He turned 90 about two weeks before he died. He had a lot of pain the last couple of years. His death was truly a blessed relief for him. About a year after he died, I realized I would be able to move ahead with a new life for myself. I enrolled in college classes and did a fair amount of travelling. Eventually I met another gentleman who had been widowed and we started doing things together. We realized sitting around feeling sorry for ourselves would not honor our former spouses. Actually, because we both came from good relationships, it was easier for us to move ahead. We are now planning our future together and are so grateful for the opportunity to find purpose and happiness again.

    Reply
    • Stephanie

      Thank you for sharing this, Mary Ellen. I love that you created a new life and found someone to share it with.

      Reply

Submit a Comment

Your email address will not be published. Required fields are marked *